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Nursing Mothers Need Omega 3 Fatty Acids

Do you know why pregnant and nursing women should supplement their diet with omega 3 fatty acids each day?
Well, the omega 3 fatty acids DHA and EPA, which are found only in salmon and other fatty fish, are vital for the optimum growth and development of her growing baby.
It’s a proven fact that women [...]

Omega 3 Fish Oil Benefits The Heart And Much More

Researchers in the early 1980’s noticed cultures that consumed a lot of deep cold water fish had very little occurrence of heart disease despite their high fat diet. After much research it was discovered that fish are rich in omega-3 polyunsaturated fatty acids. (1,2) In this article, we will discuss how fish oil [...]

Omega 3 Fish Oil Benefits, Dosage

Omega 3 fish oil supplements are normally inspected by federal inspection agencies to ensure that they meet quality health standards. These supplement products are pharmaceutical grade fish oil and totally reliable and safe. In order to offer fish oil capsules at a discounted rate, many companies sell omega 3 fish oil in bulk. There are [...]

How Omega 3 Oils Benefit You For A Lifetime

Science shows the benefits of fish oil with omega 3 only ends when you do. In other words, Omega 3 oils with EPA and DHA can contribute to better health your whole life long – from birth to death.
It all started in Greenland in the 70’s when scientists studied the Eskimos to find out [...]

Fish Oil for Cats – Give Your Cat a Longer and Healthier Life With Quality Fish Oils

Whilst many of us think that our kitty gets all it needs from today’s cat food, what is very lacking is omega 3 fish oil for cats, as most cat food does not contain anywhere near enough. Find out how this oil can help and how to select the right one.
The range of health issues [...]

Avoiding Heavy Metals and Toxins in Your Fish Oil

Yikes! Mercury! You mean to tell me there might be mercury in my fish oil? Yeah, and PCBs too. If that’s the case, what’s a healthy consumer to do?
Wake up and pay attention is the first thing. Yes! Heavy metals, toxins and poisons in fish are a real concern, but only if you don’t know [...]

A Guide to Fish Oil Use to Ensure You Get the Highest Possible Quality

Today, fish oil use has skyrocketed and is the number one supplement taken by most of us. However this has led to many inferior products being available, so here are some tips to ensure you get all the benefits possible.
Fish oil use now helps to save thousands of lives each year by taking a daily [...]

Omega 3 Fish Oil and Weight Loss

A lot of people still don’t know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are know as free foods and are generally low in calories; in fact some of these foods are so low in calories that your body actually burns more [...]

Pharmaceutical Grade Omega 3 Fish Oil In Your Diet

In todays highly refined, white bread, meat and sugar diet, omega-3s have been replaced almost exclusively by omega-6 fats such as corn, safflower and sunflower oils. Although these are good for you as well (and not to be confused with “bad for you” oils like anything that has been hydrogenated or with trans fat, including [...]

Omega 3 fish oil EPA and chronic fatigue syndrome the real science

Since the publication of a book called ‘Beat Chronic Fatigue The Natural Way’, many people are turning to the natural substance omega 3, and in particular pure ethyl EPA, to help treat the debilitating condition known as chronic fatigue syndrome.
What is chronic fatigue syndrome ?We all get tired. Many of us have felt depressed at [...]