Comments for omega3 health benefits

Comment on The Benefits of Omega 3 Fish Oil For Children by Dr Frank

Dr Frank — Sat, 13 Feb 2010 06:41:59 +0000

In an individual no visible or tangible effect would be noted. Any effect is purely statistical.
References :
GP for more years than I care to remember

Comment on The Benefits of Omega 3 Fish Oil For Children by bridget c

bridget c — Sat, 13 Feb 2010 06:39:59 +0000

Yes.I started giving my son fish oil supplements a couple of years back, to try and improve his concentration , and found it quickly began to have a positive effect on him,and feel it was of great benefit to him
References :

Comment on Omega 3 Fish Oil Benefits, Dosage by Daily Anxiety 2

Daily Anxiety 2 — Sat, 13 Feb 2010 06:39:59 +0000

Fredrick above is correct, you should add PS or triple lecitihin(same thing) for brain health. GNC is a good place to but both of them Fish Body oils and Triple Lecithin
References :

Comment on The Benefits of Omega 3 Fish Oil For Children by ~Kitana~

~Kitana~ — Sat, 13 Feb 2010 06:37:59 +0000

My son has emotional problems when it came to school, I gave him fish oils, they have calmed him a little. He hasn't really improved in any other area as he has always been quite a bright intelligent boy and his concentration is still not very good. But I just see that as him being a typical boy.
References :

Comment on Omega 3 Fish Oil Benefits, Dosage by Go_Know_Thyself

Go_Know_Thyself — Sat, 13 Feb 2010 06:37:59 +0000

Its brain lube for a healthier through process… Helps patterns, processes, and helps sort both better along with exercise, mineral supplements and nutrition. Like the spectrum of B vitamins…

Eat nuts, fish, get proper hydration and even the right amount of the right kinds of sugar help brain function as your brain needs all of the above to work correctly.
References :

Comment on The Benefits of Omega 3 Fish Oil For Children by wattie

wattie — Sat, 13 Feb 2010 06:35:59 +0000

We started giving our daughter fish oils a year ago and she has great concentration and is extremely intelligent with excellent verbal and communication skills. I like to think she got a lot of that from my husband and I but I do think the fish oils help to greatly improve concentration.
References :

Comment on Omega 3 Fish Oil Benefits, Dosage by JustMe

JustMe — Sat, 13 Feb 2010 06:35:59 +0000

I use and recommend OmegaGuard. It’s a pharmaceutical grade omega 3’s and uses a low temperature, triple molecular distillation and purification process that concentrates natural beneficial omega 3 fatty acids and helps remove harmful contaminants including heavy metals lead, mercury, arsenic, cadmium, dioxins and PCBs.

Among other benefits, it promotes a healthy brain, helps with depression and mental illnesses.

Dosage – three daily with meals.

Also, B-Complex ("Mood Vitamin") feeds the nerves and has a profound effect on mental and emotional stability.

The brand I’m suggesting are all natural and contain no aritifical additives or fillers. Unfortunately, a product can be sold as natural and be as little as 15% natural and they do not have to include all the ingredients on the label per FDA.

Hope this is helpful and feel free to contact me with questions.
References :

Comment on The Benefits of Omega 3 Fish Oil For Children by Finbarr D

Finbarr D — Sat, 13 Feb 2010 06:33:59 +0000

I don't let them have them as they are too smart for me already.
References :

Comment on The Benefits of Omega 3 Fish Oil For Children by Hermy

Hermy — Sat, 13 Feb 2010 06:31:59 +0000

I was watching a video in psychology the otherday... and it seems the children on there did benifit in different ways. So maybe it depends on the child. Not entirely sure.
References :

Comment on Omega 3 Fish Oil Benefits The Heart And Much More by Charles & Willa

Charles & Willa — Sat, 13 Feb 2010 06:31:59 +0000

Fish oil and omega 3 fats in general are very beneficial. The average diet contains too much omega 6 fats, saturated fats, and trans fats. Trans fats are the worst these are usually the hydrogenated or partially hydrogenated fats listed on food labels. Omega 6 fats are needed only in very small amounts. Omega 6 fats promote inflamation,and raise cholesterol and triglycerides.
Omega 3 fats:
Anti inflamatory
help prevent blood clots
Raise HDL, lower LDL
benefits arthritis
may lower blood pressure
If you are allergic to fish , I would use FLAX SEED OIL oil instead.
It has generally the same benefits,but you have to take a little more.
Fish oil….1 to 3 grams /day (1000-3000 mg) with a large meal or divide dose with 1 cap at each meal
Flax seed oil …..3 to 6 grams divided doses with each meal. as above.
look for cold pressed,or cold processed wording on label Walmart product is OK and cheaper than health food stores. Check expiration dates .

Try to avoid fried foods and ordinary fats also as much as possible.
References :